Ten (10) Minute Toner

The Ultimate Travel Exercise System

This is the best travel toners that I have found in a long time!

You can do a full work out in only 10 minutes, and best of all, it fits in your suitcase!

Inner Thighs

Outer Thighs

"I was diagnosed with a torn rotor cuff one month ago, and was to have surgery. I met with my surgeon yesterday. When he examined me he could not believe the range of motion and strength that I had after seeing my x-rays and MRI. He stated, "with the damage I see, what you have been able to accomplish is remarkable. You built your muscles and they are compensating for the damaged ones. And, we recommend NO surgery at this time". (Reed M.)

In Combination With Breathing Techniques You Get...

Headache Relief
PMS Relief
Stress Relief
Cellulite Relief
Emphysema Relief

Chest

Shoulder

"I've been a personal trainer for over 30 years, work with rehab and people who don't feel comfortable going to a gym. I was raised to believe in the concept of super slow reps and deep nose breathing. I went against the "no pain, no gain" theory and proved that sitting and getting fit DOES work! I'm almost 70 years old, yet I feel better then I did in my forties." (Phil C.)

Get off of the floor.
Sit and Get Fit.
Ancient secrets revealed.
Stretching and Deep breathing.

Triceps

Biceps

"This is the greatest things since sliced bread! My wife and I take this with us on all our travel nursing assignments. It keeps us just as fit as our bowflex at home". (John S.)

The University tested Cross Crunch is an Amazing 400% more effective than crunches on the floor!

Abdominal Cross Crunches

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